#### Minimize Factors 1. Notifications 2. Micro-decision Fatigue 3. FOMO 4. Overstimulation 5. Too much purposefulness / productivity drivers #### Maximize Factors 1. Intentionality 2. Humility 3. Questioning 4. Gratefulness 5. Care #### Balance Factors 1. Consumption vs Creation 2. Screen Time #systems